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Trends & Insights     >     Publications   >     Consumer Insight Magazine

Low Carb: The New Fat Free?

Nearly one in three Americans today is considered obese—a statistic that has grown by tens of millions in the past decade—with millions more qualifying as overweight. This alarming assessment continues in spite of Americans' mission to lose weight via the latest "sure thing" diet. These fads of past and present have impacted food and beverage marketers and the types of products they bring to market. In the 1970s, calorie counting became a pastime, and the introduction of products like sugar-free Tab cola placed a focus on caloric intake. In the 1980s, appetite suppressants like Dexatrim ranked as a popular slimming method, and millions of women learned how to weigh their food portions and flock to the nearest Weight Watchers center to share their success with others. The low-fat trend of the 1990s spawned the popular Snackwell's brand and Lay's Wow brand, enticing consumers to bypass fat to reduce the pounds.

While most experts agree the best prescription for maintaining a healthy weight is moderation, balance and exercise, consumers crave a quick-fix weight solution, and as evidenced by the past, will try almost anything to shed the pounds. One recent dieting fad is having a profound effect on the way consumers are eating and the way marketers are thinking about their products.

Low-Carb Crazy
The new millennium has proven to be the century for contrarian thinking when it comes to dieting. In recent years, the rage in weight-loss programs has made protein and fat the friends and carbohydrates the foe. A leading proponent of this diet, Dr. Robert C. Atkins, gave birth to "the controlled carbohydrate approach to nutrition." He was the founder and medical chair of The Atkins Center for Complementary Medicine, where he spent over 30 years teaching patients about nutrition.


Atkins' success has helped open the door for other popular low-carbohydrate diets, such as the South Beach diet, "Dr. Phil" McGraw's diet plan, and the Zone diet. Atkins-style diets became further validated when several recent studies suggested they did indeed have merit in the battle against weight loss and did not have any proven (to date) negative health effects.

Americans—many eager to try a diet where red meat and cheese are considered "good" foods—have begun to shed pounds without tabulating points or weighing portions on a scale. Controversy, however, still looms regarding these high-protein, low-carb diets, especially concerns of high-fat diets affecting cholesterol and heart disease. But regardless of any perceived drawbacks, large numbers of Americans are getting on board. As many as 25 million people have tried the Atkins diet alone, according to Atkins Nutritionals, which doesn't even include other low-carb programs. These new trends are changing the way consumers perceive nutrition and health, and marketers are beginning to adapt to these new regimens. Even the famous USDA Food Pyramid is under review, and new dietary guidelines with an updated pyramid are slated for release in 2005.

Category Changes
The catch, however, is that while subjects can eat unlimited amounts of certain high-protein foods, they must also avoid carbohydrate-packed foods like breads and pastas. These diets give the green light to eat bacon, eggs and cheese for breakfast, but not cereal, toast and juice.


According to the latest indicators, these diets are affecting certain food categories. For example, data from ACNielsen Strategic Planner show that while beer sales have remained steady, the increase of low-carb and light beers has fueled the category. The egg category has spiked by 11% in dollar volume compared to prior year, and the fresh meat department has exploded over the past two years with increases of 16% in 2003 and 35% in 2002. Other strong increases have occurred in the deli department, nuts and dietetic/sugar-free candy (+64% in 2003, +35% in 2002). Less dramatic, but still noteworthy, were steady dollar volume increases in categories like packaged meat and cheese, which are staples in high protein diets [See chart 1].

On the flip side, categories such as cereal, cookies and baking products have seen a sharp decline, including decreases in cookie, muffin and bread mixes, and yeast. Fruit juices have also been affected, with the total category sagging by 2% and categories like apple juice and cranberry juice experiencing double-digit decreases. Diet colas and carbonated beverages have seen growth, whereas their regular counterparts have shown declines [ See chart 2 ].

The Marketing Rush
Atkins and other low-carb diets are beginning to re-shape the image of healthy food in the U.S., impacting different categories in the process. In the past two years alone, more than 800 new low-carb products have been introduced to the market, according to ProductScan information published in the Atlanta Journal Constitution. And there is no slowdown in sight. With diabetes also on the rise (an almost 30% increase from 1997­2002), low-carb diets have more validity and have become even more popular with Americans. From ice cream to beer and bread, consumers are searching for low-carb versions of the foods they love.
One particular category that has exploded in the past year is the health bar category. A number of years ago, the energy bar market grew strongly, with brands like Balance and PowerBar. However, a consumer on an Atkins-style diet would find these bars too high in carbohydrates, and instead would choose from the growing number of high-protein/low-carb bars available. Recently, several new low-carb brands were introduced—Atkins bars were introduced in 2000—and these bars have seen as much as 90% growth in the past year. Today, the energy health bars and sticks category includes over 200 product brands.

The foodservice industry is catching on, too. With obesity-related lawsuits gaining media attention, fast-food venues are under scrutiny. Companies like McDonalds, Burger King and Hardees are offering healthier options to satisfy consumer demand, helping customers avoid the carbs if they wish. And Blimpie Subs & Salads, according to Nation's Restaurant News, recently launched a new low-carbohydrate menu.

Blimpie's low-carb offerings include sandwiches served on low-carb bread, and low-carb chips and salad dressings. The company estimates that the new Carb-Counter items will account for 10 to 15 percent of their sales.

With obesity at an all-time high, the high-protein/low-carbohydrate diets have proven effective to show results quickly, providing an incentive to stick to it. This, however, may present a problem to other food categories. A recent Crain's Chicago Business article noted a Merrill Lynch analyst considered certain food categories "at-risk" due to this new focus.

Marketers wanting to capitalize on the low-carb diet trend are working diligently to be the first in their category to launch alternative low-carb versions of their products. Time will tell if low-carbohydrate foods reach the public consciousness the way low-fat did in years past; however, what remains clear is that "low-carb" is the buzzword of today, and smart marketers are taking advantage of this diet trend.

A Look at Obesity
The crisis of obesity is one that transcends borders. "Globesity," as termed by the World Health Organization (WHO), has become an epidemic all over the world. The WHO estimates that globally, there are more than one billion overweight adults, at least 300 million of them obese. These health conditions pose a major risk for chronic diseases, including diabetes and cardiovascular disease, and are caused by an increased consumption of energy-dense foods high in saturated fats and sugars combined with reduced physical activity. Obesity affects people of all ages and socio-economic levels, and is impacting consumers, businesses and marketers alike.

The obesity trend has created another trend in the U.S.—the emergence of bigger everything. The business implications of "bigger" are massive. Car manufacturers, clothes makers, even airlines are having to accommodate the concept of "bigger." Healthcare organizations are affected, too. Obesity accounts for 2­6% of total healthcare costs, and being overweight can have negative health risks, including diabetes. These factors may be contributing to over-the-counter healthcare product purchases. Products like dietetic candy, appetite suppressants, insulin syringes and blood/urine/stool test products showed substantial growth during 2002.

Obesity is also escalating in seismic proportions in children. According to the Annual Report on America's Children, the obesity rate among children and teens has doubled to almost 16%. Poor eating habits are to blame, but lack of exercise is also a major factor. Today's society is conducive to inactivity, with the Internet, video games and television competing for childrens' free time.

According to the ACNielsen Homescan Panel*Views Survey on child obesity, 90% of households are concerned with obesity becoming an issue in their families. Most households believed that the parent or guardian was responsible for the problem, but also blame other sources (see chart below). Both households with children and those without had similar attitudes, but those without children felt stronger about responsibility.


Schools, in particular, are under intense scrutiny when it comes to childhood obesity. In fact, more than three of every four households believe that schools should adopt new policies to address child obesity concerns, including taking measures to ban unhealthy foods and beverages in some cases. Because of the sheer volume of children they serve, schools have the power to make a difference. In 2002, more than 25 million American children used the federal school lunch program, and consumers spent an estimated $13.2 billion on school food in the U.S. Today, schools are partnering with food and beverage marketers to offer healthier options to children, including replacing soda with flavored milk in school vending machines.

According to the Panel*Views Survey and ACNielsen Homescan consumer purchase data, consumers who are concerned about obesity have different buying habits. Households with children age seventeen and under who were reported as being "very concerned" with obesity showed higher penetration in categories like dietetic chocolate, diet carbonated beverages and diet gelatin mix. Those that said they were "not at all concerned" had lower penetration rates among the same categories.






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Atkins and other low-carb diets are beginning to re-shape the image of healthy food in the U.S., impacting different categories in the process.



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